Developmental Trauma

Fear of threats is part of your nature.

There’s so much turning around inside… where did it even come from?

That feeling has been there for as long as you can remember… and that’s long.

It’s not your fault the world is a bad, dark, dangerous place! That’s the way it has always been.

What could you do about threats in this world even if you wanted to try?

Your life is a catalog of unresolved feelings.

Layer upon layer – it’s like there is a lifetime of pain and unresolved feelings, thoughts, and memories living inside of you.

You feel like any and every little thing is the needle that broke the camel’s back – but it’s your back, and you don’t know where life went so wrong.

When you think back on your childhood, nothing stands out as blatantly traumatizing, but there’s not a warm fuzzy feeling either. You know you didn’t grow up like other kids… you were “normal,” but what’s so wrong with that?

Doesn’t everyone fend for themself to some degree and “just make it work”?

You feel like a broken vessel that needs mending.

It’s almost like there are little pieces of you, or maybe even shards, that have gotten cut off, forgotten and lost along the way.

If only there were a way to go back and find those pieces and put them all together again.

You wonder, “Is it even possible to become whole again?”

Somatic Experiencing can empower you to pick up the pieces and create a new vessel.

You may have gone through some big and scary things alone as a child, but you don’t need to handle it alone now!

In Somatic Coaching I prioritize attunement, supporting you in remembering the felt sense of safety, and slow and steady pacing, so you feel stable enough in your life to heal.

My goal in working with you is to support you as you transform your life from only surviving to living and thriving! When we work together, I share nervous system education and somatic tools you’ve been missing so you can feel informed and empowered to heal the emotional wounds that prolong the challenging behaviors and habits that cause you to struggle.

I use an integrated body and mind approach to help support you connect your whole being!

Call today. You don’t have to suffer alone any longer.